Four healthy fruit smoothies to get you through the chaos!
Finals week is never easy but staying energized, while living in sweatpants, is a smart way to boost your chances of success.
These 4 fruit smoothies offer an easy way to stay nourished, replenished, and calm (see #4), without suffering from caffeine-induced jitters at the worst possible moment.
#1 Breakfast Smoothie
With vast amounts of healthy fiber and protein, this Oatmeal Blueberry Smoothie will prevent embarrassing stomach grumbles from happening at the library – or worse – during a morning exam.
#2 Instant Energy Boost Smoothie
This Orange Mango and Avocado Smoothie is an instant energy boost in a cup! It provides 100% of your vitamin C for the day, and the avocado keeps you feeling full for hours. It’ll also cause brain freeze if sipped too aggressively through a straw…sip lightly.
#3 Replenish Smoothie
If you hit the gym during exams (smart), this Strawberry Almond Recovery Smoothie is packed with everything needed to quickly replenish essential nutrients before hitting the books again.
#4 Temporary Escape Smoothie
This tropical Banana Coconut Smoothie is for when you need a temporary escape from the books, papers, and your overly tangled hair. One sip and you’ll feel like you’re sitting poolside, at an island resort. Ahh!
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Brent Garell (hey that’s me!) is the founder of College Recipe Cafe. He is the author of The Cook-a-Palooza Experience, 15-Minute Money Saving Meals for Students and your guide inside the Cafe’s online cooking school Cooking Pro Jumpstart.
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