Stuffed Sweet Potato Skins: Microwave Monday

Level of Effort: Easy  Cost of Ingredients: $1.44 Nutrition Info (1 half): 189 calories, 8.4 g fat, 9.2 g protein, 3.7 g fiber, 19 g carbs Chelsea over at The College Crumb recently asked a great question on her blog. She was interested in knowing how her readers dealt with eating poorly during stressful times (a.k.a. mid-terms). It made me … Continue reading Stuffed Sweet Potato Skins: Microwave Monday

Grilled Blueberry and Peach Sandwich: Quick Win Wednesday

Level of Effort: Easy Cost of Ingredients: $1.61 Nutrition Info (1 sandwich):  283 calories, 11.8 g fat, 22.3 g protein, 7 g fiber, 63.9 g carbs As a student I ate breakfast for dinner more often than I ate the previous night's dinner for breakfast. When you think about it, preparing breakfast for dinner has some real advantages. … Continue reading Grilled Blueberry and Peach Sandwich: Quick Win Wednesday

Healthy Quesadilla Challenge: Mission Possible Monday

Level of Effort: Easy Cost of Ingredients: $3.17 Nutrition Info (1 quesadilla):  393 calories, 16.3 g fat, 13.3 g protein, 3.3 g fiber, 46.3 g carbs Hi c'mon in to the cafe! Today we're talking quesadillas and how making them is about as easy as it comes. The downside of course is quesadillas generally aren't the healthiest choice. And … Continue reading Healthy Quesadilla Challenge: Mission Possible Monday