Level of Effort: Super Easy
Cost of Ingredients: $2.01
Nutrition Info: 415 calories, 14.5 g fat, 5.8 g protein, 10.6 g fiber, 73.8 g carbs
The beginning of a new term is awesome! It’s a chance to erase whatever happened last term and start over with fresh new goals.
Of course good habits are the key to accomplishing your goals and so is staying energized.
That’s why I’ve added this healthy 3 ingredient fruit smoothie recipe to the cafe’s menu. It provides an instant energy boost in a nourishing way.
What Makes This Smoothie So Damn GOOD?
What I love about this dairy-free Orange-Mango and Avocado Smoothie is it’s super easy to make! We’re only 8 days into this year and I’ve already blended up two of these!
Orange juice bumps up the sweetness.
A cup of mango provides 100% of your day’s vitamin C. It also happens to be a fruit that’s least likely to have pesticide residues. Bonus!
The avocado loads you up with healthy fats and makes this smoothie nice and thick!
The three blended together create fruit smoothie magic! Perfect for when you’re moving a mile and minute and want to stay energized in a healthy way.
For more smoothie ideas, scroll to the end of this post to see all the fruit smoothies posted on the cafe’s menu. Each serves a purpose for accomplishing different goals.
Happy smoothie blending and good luck this term!
Orange-Mango and Avocado Smoothie
Healthy and Energizing Fruit Smoothie
MAKES: 1 Energy Boosting Smoothie
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
- 1 1/4 cups orange juice [$0.68]
- 1 cup frozen mango chunks [$0.93]
- 1/2 avocado [$0.40]
HOW TO MAKE
- Pour orange juice in a blender.
- Add mango and avocado.
- Blend until smooth!
More Smoothie Recipes on the Cafe’s Menu
Banana Coconut Smoothie
Oatmeal Blueberry Smoothie
Strawberry Almond Smoothie
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Thanks for stopping in at the cafe. Cheers!