Broccoli Slaw Sushi or Vegetable Spring Roll? Quick Win Wednesday

Level of Effort: Super Easy  Cost of Ingredients: $0.88 Nutrition Info: 161 calories, 2.5 g fat, 4.2 g protein, 2 g fiber, 30.7 g carbs Spring Roll or Sushi?  I call this recipe "The Poser" because these healthy vegetable wraps take on a different look depending how you slice them. If they look like they're difficult to make, … Continue reading Broccoli Slaw Sushi or Vegetable Spring Roll? Quick Win Wednesday

Healthy Quesadilla Challenge: Mission Possible Monday

Level of Effort: Easy Cost of Ingredients: $3.17 Nutrition Info (1 quesadilla):  393 calories, 16.3 g fat, 13.3 g protein, 3.3 g fiber, 46.3 g carbs Hi c'mon in to the cafe! Today we're talking quesadillas and how making them is about as easy as it comes. The downside of course is quesadillas generally aren't the healthiest choice. And … Continue reading Healthy Quesadilla Challenge: Mission Possible Monday