Level of Effort: Super Easy Cost of Ingredients: $2.01 Nutrition Info: 415 calories, 14.5 g fat, 5.8 g protein, 10.6 g fiber, 73.8 g carbs The beginning of a new term is awesome! It's a chance to erase whatever happened last term and start over with fresh new goals. Of course good habits are the key to accomplishing your goals and so is staying energized. That's why … Continue reading Energizing Orange-Mango and Avocado Smoothie: Quick Win Wednesday
Tag: easy snack for college students
Caramel Candy Popcorn: Quick Win Wednesday
Level of Effort: Easy Cost of Ingredients: $1.81 Nutrition Info (1/3 bag): 309 calories, 9 g fat, 2 g protein, 2.3 g fiber, 56.3 g carbs If this cafe was situated on a campus I'd host a Halloween bash. And yes you'd be invited. I'd be the guy handing out caramels (you know the ones that get … Continue reading Caramel Candy Popcorn: Quick Win Wednesday
Cream Cheese and Jam Chimichangas: Weekend Eats
Level of Effort: Easy Cost of Ingredients: $1.64 Nutrition Info (1 chimichanga): 288 calories, 10.8 g fat, 4.9 g protein, 0.7 g fiber, 44.3 g carbs There's a fine line between this recipe being a typical dorm room snack and exciting meal. If I only saw the picture, as a student, I'd be hesitant to attempt it because … Continue reading Cream Cheese and Jam Chimichangas: Weekend Eats
Freshman 15 Free Fruit Salad: Weekend Eats
Level of Effort: Easy Cost of Ingredients: $3.49 Nutrition Info (1 helping): 356 calories, 0.4 g fat, 1.8 g protein, 3.5 g fiber, 46.2 g carbs Think the "freshman 15" is just a myth and won't happen to you? Maybe it won't. But I remember seeing it happen to a few of my first year friends. The … Continue reading Freshman 15 Free Fruit Salad: Weekend Eats
Buttery Parmesan and Oregano Popcorn: Quick Win Wednesday
Level of Effort: Super Easy Cost of Ingredients: $1.35 Nutrition Info (1/2 bag): 260 calories, 14 g fat, 5.5 g protein, 5.1 g fiber, 25.5 g carbs Did you know popcorn is the only snack that is a 100% unprocessed whole grain? That's GOOD! Unfortunately about 43% of regular microwave popcorn is fat. That's bad. But if … Continue reading Buttery Parmesan and Oregano Popcorn: Quick Win Wednesday