Level of Effort: Super Easy Cost of Ingredients: $0.84 Nutrition Info: calories 300, fat 11.2 g, protein 7.9 g, fiber 2.9 g, carbs 41.5 g My original thought (which is by no means original) was to make this a "Grilled" Strawberry and Nutella Cream Cheese Sandwich on sliced bread. Uno problemo. When I started to make it I … Continue reading Strawberry and Nutella Cream Cheese Sandwich: Quick Win Wednesday
I've been sharing a lot of recipes since I opened this virtual cafe and it feels like a good time to step away from the kitchen, pull up a chair, grab a cup o' joe and chat. Today is Father's Day so let's talk about Dad's and the advice they've given us before, during or … Continue reading Good College Advice from Dad: Cafe Conversations
Cheese and Spinach Lasagna Rolls: Easy-to-make, meatless and mamma approved! Get the recipe.
Level of Effort: Easy Cost of Ingredients: $5.60 for 3 helpings Nutrition Info per 1 helping: calories 270, 5.6 g fat, 8 g protein, 5.9 g fiber, 50 g carbs I was doing a cooking 101 event at a local college when I noticed something out of the ordinary. A student, who had volunteered to prepare … Continue reading Chop-Free Teriyaki Vegetable Stir-Fry: Quick Win Wednesday
Level of Effort: Easy Cost of Ingredients: $1.30 for 2 Waffles Nutrition Info for 2 Waffles: 505 calories, 10.8 g fat, 7.5 g protein, 3.2 g fiber, 98.6 g carbs Caramelized apples, brown sugar, cinnamon, French vanilla ice cream and maple syrup all on top of toasted waffles. Hey, no one ever said it had to be … Continue reading Waffles with Spiced Caramelized Apples and Ice Cream: Weekend Eats
Level of Effort: Super Easy Cost of Ingredients: $1.08 Nutrition Info per serving: 203 calories, 7.4 g fat, 5.7 g protein, 1.2 g fiber, 30.5 g carbs We're no longer kids. We have bigger dessert needs and some of us (well at least me) still love our chocolate pudding Snack Packs. They're just so tiny. Three big … Continue reading Snack Pack Chocolate Mocha Mousse: Mission Possible Monday