Avocado Delight ~ A Healthy Reason to Eat Dessert: Weekend Eats


Avocado Delight: Quick and Easy Heart Healthy Dessert!

Level of Effort: Super Easy
Cost of Ingredients: $0.67
Nutrition Info:  266 calories, 20.7 g fat, 3.1 g protein, 7.7 g fiber, 22.6 g carbs

What’s happening my Café Culinarian friend!

Today I have a reason (and it’s a good one) to eat chocolate and whipped cream.

No, you’re not dreaming C.C.

This Avocado Delight gives you all the reasons you need!

Avocado is packed with heart healthy fats and is one of the best foods you can eat. Reason enough to dress it up with decadent toppings to encourage eating it more often!

And if the whipped cream, caramel chips and chocolate chips fail to make it sweet enough for you, drizzle chocolate sauce over this dessert that comes in it’s own enviro-friendly toss away bowl!

No cooking, no extra bowl to clean and a healthy reason to have dessert…KA-POW!

Avocado Delight

Healthy avocado topped with light whipped cream, caramel chips and chocolate chips!

Avocado Delight: Quick and easy heart healthy dessert!

Printable Recipe

MAKES: 1 Avocado Delight

Prep Time: 5 minutes Cook Time: none…Yay! Total Time: 5 minutes

INGREDIENTS

  • 1/2 avocado [$0.40]
  • Heaping spoonful Cool Whip Light (tastes the same with fewer calories) [$0.14]
  • Small handful of chocolate chips and/or caramel chips [$0.13]

HOW TO MAKE

  1. Remove pit from half avocado you’re using (if necessary).
  2. Spoon Cool Whip into space left by the pit.
  3. Top with chocolate and caramel chips.

Avocado Delight

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Thanks for stopping in at the cafe. Cheers!

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