Level of Effort: Super Easy Cost of Ingredients: $1.35 Nutrition Info (1/2 bag): 260 calories, 14 g fat, 5.5 g protein, 5.1 g fiber, 25.5 g carbs Did you know popcorn is the only snack that is a 100% unprocessed whole grain? That's GOOD! Unfortunately about 43% of regular microwave popcorn is fat. That's bad. But if … Continue reading Buttery Parmesan and Oregano Popcorn: Quick Win Wednesday
Tag: college
Pepperoni Pizza Omelette: Weekend Eats
Level of Effort: Easy Cost of Ingredients: $1.88 Nutrition Info (1 Omelette): 360 calories, 26.4 g fat, 25.2 g protein, 1.3 g fiber, 5.8 g carbs While looking through the cafe's recipe menu I was really surprised to see that I hadn't posted an omelette recipe. That's crazy because omelettes are the perfect for cooking at college. … Continue reading Pepperoni Pizza Omelette: Weekend Eats
B.L.T Wraps with Buffalo Avocado Sauce: Weekend Eats
Level of Effort: Easy Cost of Ingredients: $3.51 Nutrition Info (1 wrap): 261.5 calories, 13.7 g fat, 8.1 g protein, 4 g fiber, 26.3 g carbs Many B.L.T's have been made with bread. These ones aren't made like that. There are plenty of B.L.T's with mayonnaise slathered on the inside. These ones aren't like those. Just … Continue reading B.L.T Wraps with Buffalo Avocado Sauce: Weekend Eats
Beer Berry Muffins: Weekend Eats
Level of Effort: Easy Does It Cost of Ingredients: $4.78 Nutrition Info (one muffin): 170 calories, 5.5 g fat, 3.0 g protein, 2.9 g fiber, 28.5 g carbs I was wondering how many students bake muffins (from scratch) at college. I know there are a few of you college bakers out there sporting the oven mitts … Continue reading Beer Berry Muffins: Weekend Eats
How to Prevent a College Kitchen Biohazard: College Cooking Secret #2
Living in your first apartment or house with friends. Here are a few helpful tips to keep the kitchen from turning into a biohazard.
Cheese and Spinach Lasagna Rolls: Weekend Eats
Cheese and Spinach Lasagna Rolls: Easy-to-make, meatless and mamma approved! Get the recipe.
College Recipe Cafe 