A frosty tropical smoothie that taste like you're on vacation. Chilling poolside at a sunny resort is what you might imagine as you sip this Banana Coconut Smoothie! The mix of tropical flavors is like a temporary escape from everything on your plate. Which is why we suggest you slowly sip this smoothie rather than … Continue reading Banana Coconut Smoothie: Quick Win Wednesday
Tag: college cooking
Chop-Free Teriyaki Vegetable Stir-Fry: Quick Win Wednesday
Level of Effort: Easy Cost of Ingredients: $5.60 for 3 helpings Nutrition Info per 1 helping: calories 270, 5.6 g fat, 8 g protein, 5.9 g fiber, 50 g carbs I was doing a cooking 101 event at a local college when I noticed something out of the ordinary. A student, who had volunteered to prepare … Continue reading Chop-Free Teriyaki Vegetable Stir-Fry: Quick Win Wednesday
Waffles with Spiced Caramelized Apples and Ice Cream: Weekend Eats
Level of Effort: Easy Cost of Ingredients: $1.30 for 2 Waffles Nutrition Info for 2 Waffles: 505 calories, 10.8 g fat, 7.5 g protein, 3.2 g fiber, 98.6 g carbs Caramelized apples, brown sugar, cinnamon, French vanilla ice cream and maple syrup all on top of toasted waffles. Hey, no one ever said it had to be … Continue reading Waffles with Spiced Caramelized Apples and Ice Cream: Weekend Eats
Snack Pack Chocolate Mocha Mousse: Mission Possible Monday
Today's mission, should you choose to accept it, is to transform a chocolate pudding snack pack into an extra creamy and delicious Chocolate Mocha Mousse. Why? Because those snack packs are so small. Three spoonful's and their deliciousness is done. With 3 more ingredients you get a whole extra spoonful...or two. But what's more important … Continue reading Snack Pack Chocolate Mocha Mousse: Mission Possible Monday
Thin Crust Presto Pizza Mia: Weekend Eats
Level of Effort: Easy Does It Cost of Ingredients: $4.90 for 4 pizzas Nutrition Info per pizza: 384 calories, 14.6 g fat, 12.6 g protein, 2.5 g fiber, 51 g carbs Ask me if I ever considered making a pizza crust from scratch while at college and my response will be no…no…no and why? Why would I … Continue reading Thin Crust Presto Pizza Mia: Weekend Eats
Alfredo Pasta with Red Peppers and Peas: Quick Win Wednesday
Spaghetti and jarred sauce? Boring. This roasted red pepper pasta looks gourmet, cooks in minutes, and uses a shortcut so smart it came from a kids’ cookbook. Quick win, big flavor.
College Recipe Cafe 