Level of Effort: Super Easy Cost of Ingredients: $1.35 Nutrition Info (1/2 bag): 260 calories, 14 g fat, 5.5 g protein, 5.1 g fiber, 25.5 g carbs Did you know popcorn is the only snack that is a 100% unprocessed whole grain? That's GOOD! Unfortunately about 43% of regular microwave popcorn is fat. That's bad. But if … Continue reading Buttery Parmesan and Oregano Popcorn: Quick Win Wednesday
Tag: college cooking
Pepperoni Pizza Omelette: Weekend Eats
Level of Effort: Easy Cost of Ingredients: $1.88 Nutrition Info (1 Omelette): 360 calories, 26.4 g fat, 25.2 g protein, 1.3 g fiber, 5.8 g carbs While looking through the cafe's recipe menu I was really surprised to see that I hadn't posted an omelette recipe. That's crazy because omelettes are the perfect for cooking at college. … Continue reading Pepperoni Pizza Omelette: Weekend Eats
B.L.T Wraps with Buffalo Avocado Sauce: Weekend Eats
Level of Effort: Easy Cost of Ingredients: $3.51 Nutrition Info (1 wrap): 261.5 calories, 13.7 g fat, 8.1 g protein, 4 g fiber, 26.3 g carbs Many B.L.T's have been made with bread. These ones aren't made like that. There are plenty of B.L.T's with mayonnaise slathered on the inside. These ones aren't like those. Just … Continue reading B.L.T Wraps with Buffalo Avocado Sauce: Weekend Eats
Beer Berry Muffins: Weekend Eats
Level of Effort: Easy Does It Cost of Ingredients: $4.78 Nutrition Info (one muffin): 170 calories, 5.5 g fat, 3.0 g protein, 2.9 g fiber, 28.5 g carbs I was wondering how many students bake muffins (from scratch) at college. I know there are a few of you college bakers out there sporting the oven mitts … Continue reading Beer Berry Muffins: Weekend Eats
Apple Cinnamon Oatmeal: Quick Win Wednesday
Level of Effort: Super Easy Cost of Ingredients: $0.33 Nutrition Info: calories 223, fat 2.0 g, protein 4.2 g, fiber 4.4 g, carbs 49.7 g I was thinking of the number of ways you would “WIN” at college if you ate this Apple Cinnamon Oatmeal before heading out in the morning to your first class. I came … Continue reading Apple Cinnamon Oatmeal: Quick Win Wednesday
Strawberry and Nutella Cream Cheese Sandwich: Quick Win Wednesday
Level of Effort: Super Easy Cost of Ingredients: $0.84 Nutrition Info: calories 300, fat 11.2 g, protein 7.9 g, fiber 2.9 g, carbs 41.5 g My original thought (which is by no means original) was to make this a "Grilled" Strawberry and Nutella Cream Cheese Sandwich on sliced bread. Uno problemo. When I started to make it I … Continue reading Strawberry and Nutella Cream Cheese Sandwich: Quick Win Wednesday
College Recipe Cafe 