Level of Effort: Easy Cost of Ingredients: $1.47 Nutrition Info (1 sandwich): 402 calories, 22 g fat, 15.5 g protein, 4 g fiber, 34.5 g carbs C'mon in! Today at the cafe I have a new recipe for all you grilled cheese connoisseurs! This recipe began with me holding a jar of roasted red peppers in one … Continue reading Roasted Red Pepper Grilled Cheese Fries: Quick Win Wednesday
Tag: college cooking
Workout Recovery Smoothie: Mission Possible Monday
Blend to quickly replenish essential nutrients after hitting the gym. After working out do you... A. Reach for cookies (or chips)? B. Down a sports drink? C. Blend a Workout Recovery Smoothie? Here's what you get if you answered C. and blend this Almond Strawberry Smoothie. Strawberries → for antioxidants to counteract exercise induced tissue … Continue reading Workout Recovery Smoothie: Mission Possible Monday
Maple Balsamic Vinaigrette Salad Dressing: Mission Possible Monday
Why bother making your own salad dressing at college or university? Because our crack team of recipe testers tell us that making this balsamic vinaigrette recipe is an automatic win for the day! Tastes amazing and feels pretty cool knowing that you made your own vinaigrette for your greens! 🥗 Keep scrolling for all the … Continue reading Maple Balsamic Vinaigrette Salad Dressing: Mission Possible Monday
Buttery Parmesan and Oregano Popcorn: Quick Win Wednesday
Level of Effort: Super Easy Cost of Ingredients: $1.35 Nutrition Info (1/2 bag): 260 calories, 14 g fat, 5.5 g protein, 5.1 g fiber, 25.5 g carbs Did you know popcorn is the only snack that is a 100% unprocessed whole grain? That's GOOD! Unfortunately about 43% of regular microwave popcorn is fat. That's bad. But if … Continue reading Buttery Parmesan and Oregano Popcorn: Quick Win Wednesday
Pepperoni Pizza Omelette: Weekend Eats
Level of Effort: Easy Cost of Ingredients: $1.88 Nutrition Info (1 Omelette): 360 calories, 26.4 g fat, 25.2 g protein, 1.3 g fiber, 5.8 g carbs While looking through the cafe's recipe menu I was really surprised to see that I hadn't posted an omelette recipe. That's crazy because omelettes are the perfect for cooking at college. … Continue reading Pepperoni Pizza Omelette: Weekend Eats
B.L.T Wraps with Buffalo Avocado Sauce: Weekend Eats
Level of Effort: Easy Cost of Ingredients: $3.51 Nutrition Info (1 wrap): 261.5 calories, 13.7 g fat, 8.1 g protein, 4 g fiber, 26.3 g carbs Many B.L.T's have been made with bread. These ones aren't made like that. There are plenty of B.L.T's with mayonnaise slathered on the inside. These ones aren't like those. Just … Continue reading B.L.T Wraps with Buffalo Avocado Sauce: Weekend Eats
College Recipe Cafe 