Healthy Quesadilla Challenge: Mission Possible Monday

Level of Effort: Easy Cost of Ingredients: $3.17 Nutrition Info (1 quesadilla):  393 calories, 16.3 g fat, 13.3 g protein, 3.3 g fiber, 46.3 g carbs Hi c'mon in to the cafe! Today we're talking quesadillas and how making them is about as easy as it comes. The downside of course is quesadillas generally aren't the healthiest choice. And … Continue reading Healthy Quesadilla Challenge: Mission Possible Monday

Yogurt Fruit Salad with Captain Crunch Croutons: Quick Win Wednesday

Level of Effort: Super Easy Cost of Ingredients: $1.42 Nutrition Information:  372 calories, 7.0 g fat, 10.2 g protein, 1.8 g fiber, 67.9 g carbs Call this recipe cereal without milk, yogurt on steroids or a fruit smoothie waiting to happen. I see it as a salad. Sliced fresh fruit served over a bed of yogurt with … Continue reading Yogurt Fruit Salad with Captain Crunch Croutons: Quick Win Wednesday