Alfredo Pasta with Red Peppers and Peas: Quick Win Wednesday

Level of Effort: Easy      Cost of Ingredients: $4.17 or $1.04 per serving Nutrition Info per serving: 323 calories, 7.3 g fat, 9.4 g protein, 8.6 g fiber, 58.3 g carbs Every once in a while I see a recipe and say "yeah sure, I've seen that before...what's so new about it"? Sometimes there isn't anything new. … Continue reading Alfredo Pasta with Red Peppers and Peas: Quick Win Wednesday

Roasted Red Pepper Hummus, Lettuce and Tomato on a Toasted Bagel: Quick Win Wednesday

Level of Effort: Super Easy      Cost of Ingredients: $1.01 per sandwich Nutrition Info: 246 calories, 4.1 g fat, 9.9 g protein, 3.8 g fiber, 42.4 g carbs This is the first recipe posted on this site and I don't want you to get the wrong idea. Not all the recipes on the cafe's menu will … Continue reading Roasted Red Pepper Hummus, Lettuce and Tomato on a Toasted Bagel: Quick Win Wednesday