Hot Ham, Cheese and Apple Mustard Sandwich: Quick Win Wednesday

Level of Effort: Easy Cost of Ingredients: $2.43 Nutrition Info (1 open face sandwich):  273 calories, 11.5 g fat, 14.4 g protein, 3.1 g fiber, 28.1 g carbs Ham likes hooking up with apples. Know what else ham likes? Mustard. Dijon mustard! Now if you're open minded, you can engage these ingredients in a three-way on a … Continue reading Hot Ham, Cheese and Apple Mustard Sandwich: Quick Win Wednesday

Maple Balsamic Vinaigrette Salad Dressing: Mission Possible Monday

Level of Effort: Super Easy Cost of Ingredients: $0.64 Nutrition Info per 2 tablespoons: 211 calories, 19.3 g fat, 0.2 g protein, 0.1 g fiber, 8.2 g carbs Why bother making your own salad dressing at college or university? Because all the cool kids are doing it...right? Oops, hang on, that’s why people do things in … Continue reading Maple Balsamic Vinaigrette Salad Dressing: Mission Possible Monday