Two A+ Recipes For Exams: Coffee Mug Omelet or Minestrone in Minutes?


Exam season is probably NOT the best time to neglect sleep-deprived brain cells of vital nutrients.

And no, the tiny freeze-dried vegetables in Mr. Noodles don’t qualify as nutrition. 😢

But the two A+ recipes below do.

One is uber-healthy and calming. The other is protein-packed for long-lasting energy and focus.

We’ll lay out the recipes. You decide which one might work best to help you crush the next final exam placed in front of you!


Minestrone in Minutes 🕛

Slurping a soup like Mr. Noodles may not be enough to push brain cells to the top of their game, but we can change that in one swoop.

Enter the frozen bag of chopped vegetables for spaghetti sauce – that should NEVER be used in spaghetti sauce. That would be just wrong.

Diced frozen vegetables make cooking at college or university easier.

However, they are a perfect addition to make Mr. Noodles instantly more nutritious or to whip together your own Minestrone in Minutes. Here is what you need:

  • 2 cups frozen cheese ravioli (or any pasta)
  • 1 tsp olive oil (or vegetable oil) 
  • 2 cups diced frozen vegetables 
  • 1 clove garlic, minced 
  • 1 tsp dried oregano 
  • 1 can (18 oz / 540 ml) stewed tomatoes 
  • 3 cups vegetable or chicken broth  salt and pepper
How to make Minestrone Soup

Download the Recipe: 👇


Coffee Mug Ham & Cheese Omelet ☕

What if you only had an ounce of energy to cook, and didn’t want to clean a skillet and spatula afterwards?

Did you know that you can cook a surprisingly satisfying Ham and Cheese Omelet in a microwave safe coffee mug?

You can! And, it’s very satisfying! Here is what you need:

  • 2 eggs
  • 1 Tbsp water or milk
  • 1 tsp soft butter or margarine
  • 1/2 slice deli ham, chopped
  • 2 Tbsp. diced red bell pepper (optional)
How to make Coffee Mug Ham and cheese Omelet.

Download the Recipe: 👇


What eats will you choose to make for finals?

Coffee Mug Ham and Cheese Omelet? Minestrone In Minutes? Mr Noodles heated with diced frozen vegetables? Something even better? Let us know in the comments!

Good luck on your finals!


Before you decide to make either recipe above…

101 Guide to Cooking Extra Delicious Eats

Find out how to make them even tastier by getting our 101 Guide To Cooking Extra Delicious Eats – Even Without a Recipe.

You also get a Free Cup Of Recipes! It’s our way of saying thanks for sampling our updates.

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Brent Garell testing the food at College Recipe Cafe

Hi I’m Brent. Thanks for visiting the Café! If you are ever short on easy recipe ideas (and cash flow) feel free to check out the Cafe’s e-cookbook 15-Minute Money Saving Meals for Students: – for less than a diner breakfast omelet!

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