Blend to quickly replenish essential nutrients after hitting the gym. After working out do you... A. Reach for cookies (or chips)? B. Down a sports drink? C. Blend a Workout Recovery Smoothie? Here's what you get if you answered C. and blend this Almond Strawberry Smoothie. Strawberries → for antioxidants to counteract exercise induced tissue … Continue reading Workout Recovery Smoothie: Mission Possible Monday
Tag: smoothie
Banana Coconut Smoothie: Quick Win Wednesday
A frosty tropical smoothie that taste like you're on vacation. Chilling poolside at a sunny resort is what you might imagine as you sip this Banana Coconut Smoothie! The mix of tropical flavors is like a temporary escape from everything on your plate. Which is why we suggest you slowly sip this smoothie rather than … Continue reading Banana Coconut Smoothie: Quick Win Wednesday
Oatmeal Blueberry Smoothie: Mission Possible Monday
A thick and nutritious fiber -rich blueberry smoothie to start the day right!
College Recipe Cafe 