Healthy and addictive! All you need is a blender to be qualified to makes this delicious Nacho Hummus Dip! Here at the cafe I like to keep the recipes on the healthy side when I can. But chickpeas? Really? In the past, I would have been more likely to intentionally crash my grocery cart into … Continue reading Nacho Hummus: One Taste Will Change How You Look at a Can of Chickpeas
Save this Spicy Sweet Potato Fry recipe for when your craving fries and don't want to feel guilty about eating them.
Thick and rich smoothie to satisfy a chocolate craving in a healthy way.
How much sugar is in your morning cereal? How about in the yogurt you're eating? If you’re not sure, you’re not alone. I was surprised when I took a closer look at the sugar content in foods I considered healthy. I began looking at the sugar content in my food after watching an informative documentary … Continue reading Are Your Healthy Food Choices “Sugar Bombs” in Disguise
Level of Effort: Super Easy Cost of Ingredients: $1.26 Nutrition Info: calories 286, fat 5.5 g, protein 13.5 g, fiber 1.7 g, carbs 48.2 g Why is it so hard sometimes to reach for (or make) a healthy snack? We hear we should eat healthy, nod our heads that it's a good idea and then go running … Continue reading Low-Fat Almond-Peach Strawberry Yogurt: Quick Win Wednesday