Level of Effort: Super Easy Cost of Ingredients: $1.42 Nutrition Information: 372 calories, 7.0 g fat, 10.2 g protein, 1.8 g fiber, 67.9 g carbs Call this recipe cereal without milk, yogurt on steroids or a fruit smoothie waiting to happen. I see it as a salad. Sliced fresh fruit served over a bed of yogurt with … Continue reading Yogurt Fruit Salad with Captain Crunch Croutons: Quick Win Wednesday
Tag: fruit salad
Freshman 15 Free Fruit Salad: Weekend Eats
Level of Effort: Easy Cost of Ingredients: $3.49 Nutrition Info (1 helping): 356 calories, 0.4 g fat, 1.8 g protein, 3.5 g fiber, 46.2 g carbs Think the "freshman 15" is just a myth and won't happen to you? Maybe it won't. But I remember seeing it happen to a few of my first year friends. The … Continue reading Freshman 15 Free Fruit Salad: Weekend Eats
College Recipe Cafe 