You may have seen a local farmers market sprout up on, or around, your campus. And, you've probably heard you should buy fruits and vegetables that are locally grown. But why buy local when the food often costs more than fruits and vegetables shipped from across the country or overseas? Even if it is a … Continue reading 3 Reasons Why You Should Visit the Farmer’s Market on Campus
Tag: staying healthy at college
Low-Fat Almond-Peach Strawberry Yogurt: Quick Win Wednesday
Level of Effort: Super Easy Cost of Ingredients: $1.26 Nutrition Info: calories 286, fat 5.5 g, protein 13.5 g, fiber 1.7 g, carbs 48.2 g Why is it so hard sometimes to reach for (or make) a healthy snack? We hear we should eat healthy, nod our heads that it's a good idea and then go running … Continue reading Low-Fat Almond-Peach Strawberry Yogurt: Quick Win Wednesday
College Recipe Cafe 