Level of Effort: Super Easy Cost of Ingredients: $0.84 Nutrition Info (1 helping): 220 calories, 3 g fat, 5.3 g protein, 5.3 g fiber, 43.3 g carbs What if the only cooking appliance you have access to, or feel comfortable using, is a microwave? If that's the case for you, then be sure to start your week by … Continue reading Peaches and Cream Oatmeal: Microwave Monday
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Yogurt Fruit Salad with Captain Crunch Croutons: Quick Win Wednesday
Level of Effort: Super Easy Cost of Ingredients: $1.42 Nutrition Information: 372 calories, 7.0 g fat, 10.2 g protein, 1.8 g fiber, 67.9 g carbs Call this recipe cereal without milk, yogurt on steroids or a fruit smoothie waiting to happen. I see it as a salad. Sliced fresh fruit served over a bed of yogurt with … Continue reading Yogurt Fruit Salad with Captain Crunch Croutons: Quick Win Wednesday