Level of Effort: Easy Cost of Ingredients: $3.49 Nutrition Info (1 helping): 356 calories, 0.4 g fat, 1.8 g protein, 3.5 g fiber, 46.2 g carbs Think the "freshman 15" is just a myth and won't happen to you? Maybe it won't. But I remember seeing it happen to a few of my first year friends. The … Continue reading Freshman 15 Free Fruit Salad: Weekend Eats
Tag: banana
Banana Coconut Smoothie: Quick Win Wednesday
Level of Effort: Super Easy Cost of Ingredients: $1.14 per smoothie Nutrition Info: 467 calories, 10.8 g fat, 9.5 g protein, 7.2 g fiber, 91.8 g carbs Chilling poolside at a sunny tropical resort with a cold drink in hand is what I imagined when I sipped this Banana Coconut Smoothie! Ah, that was a … Continue reading Banana Coconut Smoothie: Quick Win Wednesday
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