Level of Effort: Easy Cost of Ingredients: $5.71 Nutrition Info (1 helping): 375 calories, 8.2 g fat, 33.9 g protein, 6 g fiber, 37 g carbs Students who attend my college cooking events know if they stick around long enough they’ll get lots of free food to eat afterwards. Smart! But it's the students who volunteer to … Continue reading Chili Chicken Stew: Weekend Eats
Tag: frozen vegetables
Chop-Free Teriyaki Vegetable Stir-Fry: Quick Win Wednesday
Level of Effort: Easy Cost of Ingredients: $5.60 for 3 helpings Nutrition Info per 1 helping: calories 270, 5.6 g fat, 8 g protein, 5.9 g fiber, 50 g carbs I was doing a cooking 101 event at a local college when I noticed something out of the ordinary. A student, who had volunteered to prepare … Continue reading Chop-Free Teriyaki Vegetable Stir-Fry: Quick Win Wednesday
College Recipe Cafe 