Stretch ingredients and your food budget, without extra bandwidth.

Finals season is just around the corner.

Which makes right now a great time to prepare. You know, before you have zero time, low energy, and a fridge full of “???”.

So we put together a simple 5-Day Meal Plan (using boneless skinless chicken breast). It’s built for students who want to eat real food. No spending extra money you don’t have (or pushing brain cells beyond their limit).

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What It Is

• A Super Basic Plan: that shows you how to stretch one main ingredient into five different meals.
• No fancy tools. No complicated steps: Just “here’s what to cook and when,” so you’re not doom-scrolling DoorDash at midnight.

There’s a free version with the full plan for download. Or grab the low-cost upgrade if you want recipes, videos, AI substitution hacks, and a shopping list done for you.

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For Parents

If you’re trying to help from a distance, this is a simple thing to send your student. It actually makes their week easier (and cheaper).

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Want to See It?

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Thanks for stopping in at the cafe. Cheers!

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